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Depression Management Hints and Tips

Depression Management Hints and Tips

Released Tuesday, 24th November 2020
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Depression Management Hints and Tips

Depression Management Hints and Tips

Depression Management Hints and Tips

Depression Management Hints and Tips

Tuesday, 24th November 2020
Good episode? Give it some love!
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Can a never-depressed person truly understand what your depression is like? Or give you advice? Probably not. It’s like getting parenting advice from a non-parent. In today’s show, our two depressed co-hosts, Gabe and Lisa, understand the pain of depression and are here to share their experiences and offer some helpful tips.

If you’re struggling with depression, tune in for a great discussion -- from two people who have been there and understand what you’re going through. By the end, you will know you're not alone.

For More Information and a complete transcript, visit Podcast: Depression Management Hints and Tips.

Find More Episodes of Not Crazy online at psychcentral.com/notcrazy

About The Hosts

 

Gabe HowardGabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observationsavailable from Amazon; signed copies are also available directly from Gabe HowardTo learn more, please visit his website, gabehoward.com.

Gabe also hosts The Psych Central Podcast available on your favorite podcast player or by visiting psychcentral.com/show.

  

Jackie ZimmermanLisa is the producer of the Psych Central podcast, Not Crazy. She is the recipient of The National Alliance on Mental Illness's “Above and Beyond” award, has worked extensively with the Ohio Peer Supporter Certification program, and is a workplace suicide prevention trainer. Lisa has battled depression her entire life and has worked alongside Gabe in mental health advocacy for over a decade. She lives in Columbus, Ohio, with her husband; enjoys international travel; and orders 12 pairs of shoes online, picks the best one, and sends the other 11 back.  

 

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