Do you get anxious thinking about the holidays? What expectations are upon you each year? Are you stressed out during the holidays? Do you not look forward to spending time with your family during this time? The holidays are a time to celebrate and spend time with family and friends. But this is not always as positive and wonderful as it seems or is portrayed in movies and in our culture. Leslie & Britany discuss the expectations and pressures we experience during this time and how to handle the holidays with ease and love. This year is extra difficult during the pandemic, so they share tips to help you navigate this holiday season. 
www.notjusttalktherapypodcast.com
@mastering.your.mind