Oh, I am especially excited about this one.
My guest today is my Pilates teacher and friend, Elaine Entenza.

This tiny fit woman is FULL ON energy and why I have continued my Pilates practice for the last year. She's passionate about the function, the effectiveness and the teaching of Pilates! And while her passion for it is drilled down into a focus that is contagious, her spiritual seeking and her playfulness is why I want to be her friend. She's a mother of two wee ones and the Founder of Pilates Brevard in Brevard, NC. 

This two part conversation was SO much fun to have. If you're needing a boost of energy, get ready. Thanks for listening, Y'all!

Others mentioned in this episode: 

Marci Sheer - Yoga and Ayuravedic Teacher Finding Your Yoga (The cleanse Elaine mentioned)

Bridget Shaeffer Pradella - Owner/Instructor of Brevard Yoga Center

Lauren Agrella-Sevilla - Mindfulness and Restorative Practices Educator

Lani Callison - Founder of The Center for CounterBalance

Take a listen. Subscribe for this adventure we are headed on together. See what connections we can make when we share our stories with each other.

www.racheldrews.com and ig @rachelmdrews

RACHEL MARGARET DREWS is a teacher, an artist and the author of her debut novel, Wild Woman. She is originally from Clemson, SC (a big Clemson Tiger fan). She lived in Los Angeles for 11 years working in visual effects for feature films and commercials. Rachel has been a part of two Oscar-winning VFX teams! In 2018, she moved back to Brevard, NC, where she lives amongst the landscape she writes about in her work.

www.racheldrews.com | @rachelmdrews