Podcast Transcript: Not So Common Life Intimacy and Mental Health Part TwoHow does a relationship suffer when a person has a mental health problem, particularly a chronic issue?Chronic could be depression, or it could be a psychotic break l

Intimacy and Mental Health: Part One

Jun 20th, 2018 11m 40s

Mental health problems can leave intimacy in the dust, and that’s exactly what happened to my wife and I for nearly a decade. My recovery from a bi-polar manic episode left me with a chronic depression where I lost all interest in anything that

Metabolism and Mental Health, Using Basal Metabolic Rate For Wellness and Fitness

Jun 19th, 2018 9m 15s

Metabolic syndrome and mental health disorders go hand in hand. I eat because I’m depressed, and I get depressed because I eat, that is what I have said to myself in the past. But learning about nutrition and how metabolism contributes to menta

Mental Health Advocacy: Building Bridges

Jun 14th, 2018 21m 24s

Advocating for healthy living by advocating for healthy thinking in every aspect of life. Physical, emotional, societal, and mental health cross paths in our every day living. How can we all become advocates for mental health in understanding o

Mental Health Stigma

Jun 13th, 2018 20m 49s

The stigma that you must help your self rise above adversity is true, but the first step in making that rise is realizing the negative stigma we all bring to mental health issues. This podcast looks at problems facing all Americans when we do n

Learning About Being BiPolar

Jun 11th, 2018 21m 38s

Arrested during a bi-polar manic episode my family deals with the reality that their son, father, husband, and brother suffers with a mental illness. Together, they all move through the maze of legal and medical red tape looking for help and an

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