NOT YOUR MAMAS TRAUMA

Join us for an intimate and heartfelt journey as we, Katie and Erin, unpack our intertwined pasts and intergenerational trauma. We delve into our chaotic childhood experiences and the challenges we faced due to the absence of our mothers. We hi

Strength Passed Down: The Impact of Generational Trauma and Healing

Aug 30th, 2023 16m 52s

This soul-stirring conversation delves right into the heart of my family's resilience and legacy, tracing the struggles and triumphs of five generations of first-born women. Hear the untold stories of my grandma, my mom, my great-grandmother, a

Navigating Life's Hurdles with my GrandmaJanice: Trauma, Addiction, and Single Parenthood

Aug 16th, 2023 28m 58s

When was the last time you had a heartfelt conversation with your grandmother? I recently had the opportunity to journey through the pages of my own grandmother's life - Janice, a resilient single mother in the 70s, who raised four kids alone w

The Hidden Wounds of Addiction in Families

Aug 10th, 2023 19m 58s

Facing the demons of intergenerational trauma, navigating through challenging relationships, and finding a path towards redemption - this is the story of my life. Growing up amidst my mother's addiction and my grandmother's struggles, I saw how

Uncovering the Unseen: Impact of Absent Fatherhood and Family Dynamics

Aug 1st, 2023 16m

Ever wondered how growing up without a father influences life, relationships, and self-perception? That's what I, your host Katie, delve into in this poignant episode. Through a heart-wrenching journey of finding my biological father, I unravel

Unyielding Love: A Mother’s Transformation from Addiction to Strength

Jul 26th, 2023 14m 28s

Join me for an intimate conversation with the woman who influenced me the most, my mom, Lisa. Hear her journey of transforming from a struggling addict to a resilient mother, raising four children each with different fathers. Lisa bares it all,

Navigating Personal Grief: Healing After a Traumatic Loss

Jul 20th, 2023 9m 48s

When life throws unimaginable grief your way, how do you cope and heal? I, Katie, share my personal journey of healing after enduring the traumatic loss of my son to COVID-19 complications - a heartbreak that opened up a Pandora's box of tumult

Intro: A Journey of Resilience - Introduction to Not Your Mama's Trauma

Jul 16th, 2023 3m 16s

Welcome to the first episode of Not Your Mama's Trauma. I'm Katie, your host, and guide on this journey of resilience and survival. As we venture through my life, marked by domestic violence, addiction, teen pregnancy loss and intergenerational

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