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Drop Your Phone, Make Your Bed, Says Gretchen Rubin

Released Wednesday, 16th November 2016

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Drop Your Phone, Make Your Bed, Says Gretchen Rubin

Wednesday, 16th November 2016

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Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice.

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Note to Self

Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others.© WNYC Studios

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