Well hello you beautiful souls! In this weeks episode, we meet with Emma, a mindfuness and yoga instructor based in Oxfordshire. Emma is a genuinely beautiful soul and I absolutely loved our conversation! Her yoga classes are amazing- I’ve been doing them for months! You can follow Emma on Instagram @emmalouyoga , or book onto one of her classes/offerings on her website at https://www.emmalouiseberry.co.uk/live-classes