A Second Meditation to Nourish Your Nervous System
BonusReleased Wednesday, 20th May 2020
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A Second Meditation to Nourish Your Nervous System
A Second Meditation to Nourish Your Nervous System
BonusWednesday, 20th May 2020
Good episode? Give it some love!
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Two weeks ago I released the first "Meditation to Nourish the Nervous System" - I felt that this week another relaxing, grounding, de-stressing meditation was most important!
I hope you enjoy! If you do- let me know what other meditations you might enjoy!
Warmly,
Amy
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Nourish and Shine
Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/supportJoin Podchaser to...
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