Since every family and each person in it is unique, there's no magic, one-size-fits-all for building a healthy and happy family, but there are pillars to creating a balanced and harmonious dynamic within your home.
Join me to continue exploring family and health as we unravel the keys to well-being within your family dynamics.
Before this week's show I want you to be thinking about the following:
1. What triggers you in your family?
2. How do you react when you are triggered?
3. Does this impact your health & happiness?
Let's sit back, relax and go on a journey of self discovery as I share my own story about family and health to empower you to find an alternative solution to creating your healthy and happy home.
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