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Ep. 4: Flow States, Mindfulness, & Scroll Culture

Ep. 4: Flow States, Mindfulness, & Scroll Culture

Released Tuesday, 31st July 2018
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Ep. 4: Flow States, Mindfulness, & Scroll Culture

Ep. 4: Flow States, Mindfulness, & Scroll Culture

Ep. 4: Flow States, Mindfulness, & Scroll Culture

Ep. 4: Flow States, Mindfulness, & Scroll Culture

Tuesday, 31st July 2018
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Host Elle Caton discusses flow states, how social media scroll culture changes the brain, & how you can hack your own neural pathways to enter flow states with more frequency & ease.

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Nourish Your Wild

This podcast pierces topics from holistic wellness & self care to trauma & healing to gender & racial issues & many things in between.

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