The Nourished Brain Solutions podcast features conversations about food, mood, brain health, nutritional psychology & the art of intentional eating.
Sarah Ferreira is an Integrative Registered Dietitian, host of the Nourished Brain Solutions Podcast, co-founder of The Brain Food School, an Amare Global Wellness Partner and owner of Mindfully Nourished Solutions in upstate NY, where she uses a whole-person, whole-food based approach to help women with painful digestive disorders, low energy, brain fog & out-of-balance eating to reclaim their nutritional wellbeing. Sarah holds an IFNCP credential through the Integrative and Functional Nutrition Academy, Bachelor and Master of Science degrees in Nutrition and a Master of Public Health in Public Health Practice. Learn more at sarahferreirard.com.