One of the reasons I love tapping is because it's such a simple yet powerful tool for stress relief, re-programming limiting beliefs, and simply living your best life.

So I'm grateful to have the wonderful Brad Yates join me in this episode to talk all things tapping!

Brad is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT) and has well over 1000 videos on YouTube, that have been viewed over 42 million times. 

He's is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.”

We dive into:
🌟What tapping is and why it’s such a powerful tool
🌟How to tap
🌟The problem with affirmations and why they tend to not work on their own
🌟Why self-sabotage is simply misguided self-love
🌟Plus Brad shares a beautiful tapping around stepping into your purpose

Resources👇
🌟YouTube: https://www.youtube.com/@tapwithbrad
🌟Instagram: https://www.instagram.com/tapwithbrad/
🌟Website: www.tapwithbrad.com   

Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna