Today's episode is with the wonderful Dr. Nicole LePera where we discuss her new, brilliant book How To Be The Love You Seek and dive into:

✨Why Nicole decided to write this book
✨Why are we drawn to certain people?
✨The role your childhood and subconscious play in your relationships.
✨Steps to take to start breaking habits and patterns that don’t serve you and how to create new ones that do.
✨The big role your body and nervous system play in it all.
✨Being fully yourself in your relationships.
✨ The power of your heart and the role it plays in healing your relationships.

Nicole is the author of the #1 New York Times Bestselling Book ”How To Do The Work” and the recently released Bestselling “How to Meet Your Self” Workbook.

She's the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. She is the host of the weekly ad-free podcast “SelfHealers Soundboard” with over 5 million downloads.

Resources 👇
Order Nicole's new book: How To Be The Love You Seek
Website: theholisticpsychologist.com
Instagram: @the.holistic.psychologist
YouTube: @theholisticpsychologist
Podcast: SelfHealers Soundboard

Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna