Today I am talking to Matt Daniels. Matt is a world-class trail runner and coach. I met Matt at the Chuckanut 50k this year and told him my little idea about a podcast and he reacted enthusiastically so here we are. When I was talking to Matt at the race after party, he was saying he has a good relationship with food and has no problems eating when hungry, etc. so to be honest I wasn’t sure what we were going to get into coming into this conversation. What we found out, and what you’ll hear, is that Matt has a much more complex and nuanced relationship with food than he was even aware of. It’s pretty neat.

I hope you’ll find this narrative nourishing. 

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