In this episode of #Nowthatsaword, I am discussing setting personal boundaries, not allowing yourself to be consumed with other people's problems and how to identify if you need to put boundaries in place.InstagramTwitterFacebookWebsite:
In this episode of #Nowthatsaword, I am discussing the importance of communication in relationships, specifically surrounding conflict, and give four tips on how to navigate difficult conversations successfully.InstagramTwitterFacebookWeb
In this episode of #Nowthatsaword, I am discussing my gift of goodbye and what that really means. Referenced blog post: My Gift of Goodbye; Author, Kenya Raymer @halfietruths InstagramTwitterFacebookWebsite: www.nowthatisaword.comChec
In this episode of #Nowthatsaword, I am discussing my new Youtube Channel and the way it has affected my relationship with social media. InstagramTwitterFacebookWebsite: www.nowthatisaword.comCheck out my new Fashion and Lifestyle YouTu
In this episode of #Nowthatsaword, I am back after a 10 week hiatus and telling you all about my time away, plus plans for future episodes. Thank you for hanging in there with me.InstagramTwitterFacebookWebsite: www.nowthatisaword.com
In this episode of #Nowthatsaword, I am talking about my plans for a career "pivot" that will increase my skill level and earning potential and how I plan to make it happen. InstagramTwitterFacebookWebsite: www.nowthatisaword.com
In this episode of #Nowthatsaword, I am sharing a few of my experiences with microaggressions and biases as a black woman in corporate America. Follow me online at:InstagramTwitterFacebookWebsite: www.nowthatisaword.com
In this episode of #Nowthatsaword, I am talking about the importance of advocating for yourself with doctors and within the healthcare system as a black woman, and what that looks like for me. Follow me online at:InstagramTwitterFacebook
In this episode of #Nowthatsaword, I am sharing the things that have helped calm my anxiety during quarantine and are now aiding in mending my current feeling of brokenness. Follow me online at:InstagramTwitterFacebookWebsite: www.nowt
In this episode of #Nowthatsaword, I am sharing six tips for falling asleep. I wanted to do this episode because I keep seeing so many people talk about COVID insomnia and having battled with insomnia just a couple months prior, I have some cop
In this episode of #Nowthatsaword, I am discussing why I find dating someone that I am attracted to so much more difficult to date. This episode was inspired by "The Proposal" by Jasmine Guillory.Follow me online at:InstagramTwitterFacebo
In this episode of #Nowthatsaword, I am joined by two of my closest friends, Brittany and Majornette, and we catch up via a round of questions. We discuss books we are reading, current crushes, pet peeves and so much more.Follow me online at:
In this episode of #Nowthatsaword, I am discussing my "hoe bag" essentials for a spontaneous (or planned) overnight stay at a friend's or a special friend's house. Follow me online at:InstagramTwitterFacebookWebsite: www.nowthatisaword
In this episode of #Nowthatsaword, I am discussing how and in what ways I've become outspoken. This episode is in response to an Instagram poll where I asked people to give their assumptions about me based off of what I post online. Almost ever
In this episode of #Nowthatsaword, I am discussing what I call, "dating preparedness" but for your home, inspired by the movie, The Photograph. Follow me online at:InstagramTwitterFacebookWebsite: www.nowthatisaword.com
In this episode of #Nowthatsaword, I am discussing my recent battle with insomnia and a major change that stemmed from three weeks of being unable to sleep through the night.Follow me online at:InstagramTwitterFacebookWebsite: www.nowth
In this episode of #Nowthatsaword I am sharing the results of an Instagram poll where I asked women “this or that” questions on what they find attractive in men. I also had 10 men to answer the same questions based off of what they think women
In this episode of #NowThatsaWord, I am discussing the importance of female friendships. Follow me online at:InstagramTwitterFacebookWebsite: www.nothatisaword.com
In this episode of #NowThatsaWord, I am discussing self governance and bodily autonomy, as a woman in my mid-30s, around things such as pregnancy, marriage, health decisions and more. I did a little research for this episode. The resources I
In this bonus episode of #NowThatsaWord, I am discussing how our childhood experiences can influence our decision-making as adults. I was inspired to do this episode by Kevin Hart and Aaron Hernandez...I promise, it'll make sense when you liste
In this episode of #NowThatsaWord, I am discussing privilege, more specifically my experience with and/or without it. Follow me online at:InstagramTwitterFacebookWebsite: www.nothatisaword.com
In this episode of #NowThatsaWord, I spoke with Ashley Smith of Kelli Fierce Fitness about all things fitness, nutrition, why women want to be lifting weights and much more. Follow me online at:InstagramTwitterFacebookWebsite: www.noth
In this episode of #NowThatsaWord, I am talking all about self-realization, mastering your vision and transforming our lives through spiritual law and other laws of attraction with one of my oldest and closest friends, Julia Myers. Follow me