Candice Langford
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https://www.cdc.gov/nchs/data/databriefs/db415-H.pdfhttps://doi.org/10.1016/j.msksp.2017.12.001https://sophiebergeron.ca/images/publications/Pukall_2016_Vulvodynia.pdfhttp://dx.doi.org/10.29252/jarums.19.3.263https://doi.org/10.1159/000452660ht
Postpartum Dyspareunia With up to 40% of individuals experiencing dyspareunia at the 2 month mark, this is a conversation that we need to nurture, especially since symptoms can and should be treated. In this episode I speak about 3 common contr
Period Poverty, Lesego MpyanaLesego is making meaningful and tangible changes in the face of period poverty and she has ways for you and your business to get involved! The passion in her voice is captivating! Listen and get involved! Todays Gue
Vaginismus Medical Management, Dr. Allyson ShrikhandeIn todays episode, Dr. Allyson Shrikhande from @pelvicrehabilitation shares generously about a medical management approach to treating patients with GPPPD, namely vaginismus.We highlight tha
Prolapse in Parenthood, Clare BournePelvic Organ Prolapse is a diagnosis often accompanied by fear! Clare is changing this by normalising the narrative and sharing valuable information enriched by personal and clinical experience. If you are a
Lil-Lets Bladder Leaks, Megan RossPostpartum leaks are common! Not the normAnd… they can be treated With this said, we understand that capacity (mental, physical, emotional) does not always allow for immediate intervention or management… we bel
HPV & Cervical Screening, Dr Aziza SesayIf you have a cervix or if you know someone with a cervix, actually, anyone and everyone should listen to this! Cervical cancer is one of THE most preventable cancers! 99.8% preventable! So lets make sure
Pregnancy related Pelvic Girdle Pain. You won’t see RELAXIN here! 5 unexpected risk factors for pregnancy related pelvic girdle pain. The latest on how to manage and treat pregnancy related pelvic girdle pain, a guide for patients and practitio
“Low Libido”, Candice LangfordAs a pelvic physio working with individuals with painful penetration, the topic of ‘low libido’ comes up a lot. So here are a few foundations that I have found to be helpful in exploring ‘what to do’ about ‘low lib
Permission and Sexuality, Catriona BoffardIn listening to Catriona’s Podcast, (Asking for a friend) the topic of “permission” flowed so beautifully and powerfully through each episode! I was therefore delighted to have her on the Nurture Pod to
Drug use is a difficult and controversial topic, increasingly so, when we consider it in the light of intimate engagements. Two taboos collide. You will notice my careful choice of words, hesitancy and curiosity in exploring this topic. Aoife e
5 tips to nurture intimacy in the postpartum period. Psychologist, Sharmon Reddington from MUM Well shares; advice, tips, realistic and relatable postpartum intimacy challenges as well as solutions.All in 22 minutes! I Thoroughly enjoyed this e
The Talk, About Sex… Casey BlakeThe Talks, when and how to start? This is a must listen episode, it will encourage you to think deeply and possibly challenge your perspectives about how to give these ‘talks’ as well as how they might be receive
Trauma Psychotherapy, Lisa Grant-StuartTrauma, a word we are hearing more and more and an emotional repose that you may wish to distance yourself from. Join myself and psychotherapist Lisa, as she explains the ways in which we may experience tr
Join myself and Kirsty as we discuss what to expect during pregnancy and postpartum physiotherapy. In this transformative life phase, it is not uncommon for new parents to feel mislead or poorly informed about their pelvic health concerns, not
Trauma Informed Care, Dr Krystyna HollandTrauma informed care is an important topic to understand as both the patient and the provider. Join us as we discuss the what happens during a trauma response, how it may present, how to hold a space for
It’s not in your head! New book “Empty Cages” that Jess so generously shares is applicable to anyone, no matter where you may be on your journey. Whether it’s adult ADHA (like Jess), your own new diagnosis; vaginismus, endometriosis, postpartum
Please see the edited episode - this episode has a repeated 20minute section in error.look for "it's not relaxin, Sinéad Dufour"Pregnancy related Pelvic Girdle Pain. You won’t see RELAXIN here! 5 unexpected risk factors for pregnancy related pe
Welcome to the Nurture Pod - Pelvic & Sexual health, a new podcast from Candice Langford, pelvic health physiotherapist.You can also follow along for the YouTube VideoCast by CLICKING HEREThrough this platform I intend on normalising the narrat
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