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Nurture The Mind

Cole Poots

Nurture The Mind

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Nurture The Mind

Cole Poots

Nurture The Mind

Episodes
Nurture The Mind

Cole Poots

Nurture The Mind

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Nurture The Mind

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Music Monday Ep. 86: In this video/reaction/review I listen to the song Horse by the musician known as Prof. I also took the time to check out the music video. This was a special request/recommendation that was sent in by one of my training cli
In this podcast I react, review, and listen to the new single from Post Malone and Morgan Wallen titled, "I Had Some Help". Here recently it looks like Post Malone is going the country route. Haven't heard an album being confirmed yet but I wou
Music Monday Episode 82. In this this podcast, I react to the new song, "Ronald" by Falling In Reverse. The track features the rapper, Tech N9ne and Slaughter the Prevail's, Alex Terrible. Falling in Reverse has new album dropping on July 26th,
Random audio exclusive podcast to pop up on your feed today...Last weekend I was going on my outdoor walk when I felt compelled to record some of thoughts that were running through my head.It started out with me addressing some of the issues I'
MUSIC MONDAY EP. 81:This week we envelop ourselves completely into this Drake and Kendrick Lamar rap beef and diss tracks.Something massive has happened and it feels like both of these legendary rappers are unhinged.At the moment of this record
MUSIC MONDAY EP. 80:This week we visit another TDE collective known as SiR.His newest album, "HEAVY" dropped not that long ago and I decided to listen to the first three tracks off of it known as, "HEAVY (INTRO), IGNORANT (feat. Ty Dolla $ign),
MUSIC MONDAY EP. 79:This week we get into some rap beef between Drake, J. Cole, Kendrick Lamar, Future, and Metro Boomin.Man, I was late to the party on this one but I'm glad I came.Push Ups by Drake reveals some tenacity behind his lyrics in r
This week we stray away from music for a second and talk about a 365 day streak I embarked on of physical fitness.I didn't miss a single workout in one whole year and here is the results I experienced...1. Discipline increased tenfold.2. Confid
MUSIC MONDAY EP. 78: Another week of Mgk and Trippie Redd.This we delve into the tracks; struggles, suddenly, half dead, and hiding in the hills.I'll say it again; these two artists have brilliant chemistry working with one another. I just pray
Hello great people of this earth, in this episode I talk about turning 26 years old on March 21st.I also speak on some things I've learned from 25 to 26, mapping out different challenges I've faced over the last year, what life looks like as yo
This week as you may have guessed it, we're talking once again about music!This is a topic that I am passionate about, so I figured I would give you guys a taste of three of the most influential albums that have ever existed in my life.There is
Another week of a music reaction!This time it is an album from the artist Lil Yachty. The album is titled, "Let's Start Here" and it was released on January 27th of this year.Yachty has always been typically known for his rapping, but on this p
In this weeks episode I talk about Ronnie Radke, Falling in Reverse, and their latest single that was released titled, "Watch the World Burn".Ronnie Radke is a very polarizing figure in the music industry, you either love him or you hate him. T
Hello friends, it is officially 2023.This podcast/video actually took some forethought on my part this time.I wanted to encourage people by telling my story of how I got through my toughest experience with anxiety and depression.I think a lot o
Hey guys, just a quick little message here.I wanted to put out a video/podcast talking about the New Year's Resolutions that are bound to pop up in the next week or so.We all know those people who say every time New Years rolls around that they
This week I had to address the breaking up of the best boyband since One Direction, none other than Brockhampton.It's a sad occasion, it really is."The Family" and "TM" just dropped on November 17th and its begun to really set in that these two
In advance, I apologize for the constant shaking of the camera in the video version of this podcast. I tend to speak with my hands quite often and to get my point across, I kept hitting the table.In this podcast I go on a rant/discussion about
This week's episode was a different twist.I was sitting out in nature during my walk and having a conversation with myself out loud about where I'm at in life at this current moment.After I began to talk, I felt deeply moved by the insight, ref
Hey there guys!I'm finally back with a podcast where I have an actual guest!My guest is my client, Heather Sage!We met back in April when I became a personal trainer at Norwalk Anytime Fitness.She just recently completed 75 Hard and joined the
It's been awhile since I made an actual video/podcast! That changes this week!For the entire month of August I wanted to place a challenge on myself and see if I could pull through.The challenge was to do 1,000 push ups and stretch everyday for
In this week's chat I speak on the idea of Input = Output. Essentially what you put into the universe is what you will ultimately receive.I've experienced this reality many times over in the last year and a half. In this video I go over at leas
Welcome back to another episode of Nurture the Mind.This week I talk about leadership and how we all are in a position to lead other people, we just don't know it.Since I started working my new job a few months ago and even last year when I was
In this episode/podcast I talk about a podcast I listened to last week off of the Real AF podcast by Andy Frisella.In that episode Andy had a message for men specifically.The message essentially was....BE BETTER.Stand up for what is right.Choos
We've all had those moments where we hold back from letting ourselves fully feel an emotion, or a feeling, or we let our thoughts dictate how our reality is shaped.I think this is the most frustrating part about mental health, which is no matte
Hey there, chickens. It's ya boi, Cole Poots back at it again with another video/podcast.This one is kinda like a vlog style format like I did when I was out in Utah.You'll hear the story, but yesterday I totally forgot about a concert I was su
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