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Vitamin D Sources and Supplements

Vitamin D Sources and Supplements

Released Saturday, 11th September 2021
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Vitamin D Sources and Supplements

Vitamin D Sources and Supplements

Vitamin D Sources and Supplements

Vitamin D Sources and Supplements

Saturday, 11th September 2021
Good episode? Give it some love!
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It's possible to be well-fed, but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37415]

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Nutrition and Diet (Audio)

1
Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

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