SHOW NOTES:

Rachel’s Website

First Foods Class

Rachel’s Instagram

Recipe Links:

Whipped Bone Marrow

Banana Fritters

Liver Pate

Products:

US Wellness Meats

My Serenity Kids discount code - nourishedkin15

Help introducing Allergens:

Spoonful One Allergen Introduction

Inspired Start

High Chairs: Stokke Tripp Trapp High Chair (& tray) or Abiie Beyond Wooden High Chair

Green Sprouts Silicone 1.5oz Portion Tray

Glass 4oz Containers

Wee Sprout Reusable Food Pouches

Avanchy Bamboo/Silicon Suction Bowl & Spoon

Avanchy Stainless Steel Bowl, Spoon & Lid

Avanchy Divided Bamboo/Silicon suction Plate & Spoon

Green Sprouts Feeding Mat (great for finger foods or to contain the mess from bowls/plates)

EZPZ Silicon Bowl Mat

Avanchy Younger Baby Long spoon (good for feeding baby)

Grabease Spoons - great for learning to use utensils

Munchkin Stainless Steel Snack Cup with handles and lid

Green Sprouts Snack Cups

Munchkin 360 Stainless Steel Cup - Favorite mostly non-toxic option (but it is a bit big for baby and they will need help until they are 10 months - 12 months)

Munchkin 360 (other option but only BPA free plastic) - smaller, easier to handle.

Pura Straw Water Bottle - stainless steel and all silicon (no plastic)

Use this sport top to convert bottle to more like cup to practice those skills

Stainless Steel Open Cups

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s self-paced online program: Wellness Babe

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

OneStopPaleoShop: All things paleo & AIP - use our discount code nutritionish for 15% off!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!