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Should You Track Your Macros?

Should You Track Your Macros?

Released Thursday, 1st April 2021
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Should You Track Your Macros?

Should You Track Your Macros?

Should You Track Your Macros?

Should You Track Your Macros?

Thursday, 1st April 2021
Good episode? Give it some love!
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In this episode, Heather talks all about the ins and outs of "if it fits your macros" or macro tracking, including pros and cons from a registered dietitian. 

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From The Podcast

Nutrition Mythbusters

Two Registered Dietitians busting current nutrition myths and fads. One bringing sass and salt the other slinging puns and dropping knowledge.

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