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Sugar, Shift Work, & Seed Oils

Sugar, Shift Work, & Seed Oils

Released Monday, 21st December 2020
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Sugar, Shift Work, & Seed Oils

Sugar, Shift Work, & Seed Oils

Sugar, Shift Work, & Seed Oils

Sugar, Shift Work, & Seed Oils

Monday, 21st December 2020
Good episode? Give it some love!
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This week Heather answers YOUR questions! We discuss how to eat when you work an abnormal schedule, the wonders of sugar and added sugars, and the controversies of seed oils. Listen in to hear what you should do when you work late, how and why or why not to limit sugar intake, and what's the deal with vegetable oil?

Follow me on insta @heatherfalisehealth or @falisenavidad
hfhealthandfit.com

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