"You know what I like about fermentation? I love how it brings so much together! Whether it is the culture, the food, the people, I love how it’s so inclusive and can be practiced throughout different countries in many different ways."

Show Details:

On today's episode we are discussing bloating. It is a frustrating symptom of being human and we are answering some common complaints and shedding light on the whys behind the bloat! Enjoy this listen.

**Note: These answers are for a general audience and are not a substitute for individual medical, nutritional, or mental health advice.

References/Links in the Show