Hi guys, happy Tuesday! In this episode I talk about the healthy approach to starting a dieting phase! I also discuss where you should be at mentally and physically in order to be successful with this process, the things that you need to consider while dieting, and how to prevent yourself from stalling too soon. I hope that you guys get something out of this one! As always, please remember to rate 5 stars, leave a review, subscribe, and share with a friend!!

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