Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder with a variety of symptoms, many of which have the potential to affect eating and appetite.  For years woman with PCOS have been taught to lose weight and eat less, in order to control their symptoms, but is this the best advice? Join me as I […]

The post Intermittent Fasting and PCOS, with Dietitian and Podcaster Julie Duffy Dillon appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.