Nicole Vega & Erica Zendejas
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How to deal with grief? We don't have all the answers, but we hope sharing how we managed grief can provide some comfort. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Does cancel culture work?! We discuss our opinions on cancel culture and its intended impact versus its actual impact. Thanks for being here for our 25th episode!!!!Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Body image, diet culture, and the toxicity surrounding it. Body positivity and having a healthy self-image starts with thought work. Buckle in as we unpack our body issues!Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Latino family dynamics! We share what it was like to grow up im a Mexican family!Follow us on Instagram!https://www.instagram.com/oquela.podcast/
We want to promote women supporting women, especially as Latina women! We hold a lot of value in women empowerment. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Latina parenting! We talk how we were parented, and the kind of parents we strive to be. We are breaking generational traumas through our parenting. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Hot topics: We talk Love is Blind, our unpopular opinions on Beyonce, Easter, and Bernie's bill for a 4-day work week! Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Latina reproduction rights. Alabama has declared that a frozen embryo is a child. Nicole shares her own experience with infertility and IVF. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Latinas get confrontational! We share how we've both grown to have a much healthier relationship with confrontation. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
In todays episode we have our first and most special guest...our dad. We hear his perspective on the lowriding community now versus then. He shares his lowriding journey with us, and we get to here stories we had never heard before. Growing up
We have a conversation around our guilt with self-care. We love a good spa day just like the next person but it's also about doing the hard work. Understanding that as Latinas it's ok to ask for help, and to acknowledge that it's not healthy to
Who were we in high school? Well...let us tell you. We get real vulnerable talking about our high school experiences. We share some crazy stories! How we would do it differently, and what we want high school to be for our kids!Thank you for tho
Machismo aka Toxic Masculinity was very much present in both of our lives, in work and at home. As part of the Latine community it hits different. Today we discuss the incident that took place last week that sparked this episode, and we end wi
We have another random rambles episode for you! This week was a rough one for both of us. We share what has been going on in our lives. We talk about religion, science, medications, co-parenting. We don't call them random rambles for nothing!Fo
We are talking about money money money! We need more education in your school systems, we need to be having more conversations about wealth building with our children. We need to be sharing our knowledge with our community!Please check out the
This week we discus special education in the public-school setting. Giving our perspectives as a parent of a student with a learning disability, to a special education teacher. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
We are back and it's 2024! We reflect on our year and share our plans for the new year. There is also some random convos sprinkled in per usual!Don't forget to check out...Chingona Revolution Podcast: https://podcasts.apple.com/us/podcast/ch-ng
We finally made it back. Thanks for all being so understanding! We hope you enjoy this episode of us talking about the importance of friendships and our experiences.Don't forget to subscribe to the podcast, leave us a 5 star review, and share w
We chat about our 2023 Thanksgiving and what our holidays look like these days. Thank you so much for the participation in the polls!Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Apologies for being MIA last week. This week we discuss the idea of women supporting women, and how we feel it differs in our culture. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
A pallet cleanser of content if you will. We discuss our love for Halloween and some other current pop culture events. Follow us on Instagram!https://www.instagram.com/oquela.podcast/
Today's episode we start the conversation discussing family dynamics and more specifically trends in Latine families. Then somewhere along the way we go down memory lane. It's a ride but one worthwhile we think!Thanks for being here with us! ht
Today's episode is heavy. We talk through what we know and understand of the Gaza Israel conflict. We hope that you do your own research. If you have any information that you would like to share lease reach out on Instagram. We thank you for li
Thank you so much everyone for the feedback and support!This week we wish Erica a happy 33rd birthday! Join us as we discuss our thoughts on aging and how we are approaching getting older.Follow us on Instagram!https://www.instagram.com/oquela.
Today we talk about the idea of the no sabo kid. Were we no sabo kids? Are our kids no sabo kids?We also discuss our cultural identity and how certain labels are harmful and only serve to dived us. Don't forget to SUBSCRIBE and REVIEW!Follow us
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