Episode #15: Is Obstacle Racing Too Dangerous?, Hydration Packs For Racing,
Released Monday, 20th October 2014
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Episode #15: Is Obstacle Racing Too Dangerous?, Hydration Packs For Racing,
Episode #15: Is Obstacle Racing Too Dangerous?, Hydration Packs For Racing,
Monday, 20th October 2014
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In this episode, Ben and Hunter give you a report from Warrior Dash, Ironman Hawaii and a preview of Sacramento Spartan, then answer listener questions...including:
Doug asks about the dangers of running downhills in obstacle races...
Christian asks about the type of hydration pack we use, and you'll find out at Hunter's huge vest he wears...
Zak asks about what diet to follow for the combination of strength and endurance...
Angel asks about how you control your heart rate when you're racing hard...
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Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
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Obstacle Dominator
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.Join Podchaser to...
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