Growing up Kim developed self esteem and body image issues. How she took this issues and transformed her life and now does the same for many busy professionals.

Interview with Megan Wood -High Performance Coach

Jul 20th, 2020 26m 34s

Megan Wood is a High Performance Coach helping professionals optimize their lives.

Annemarie Tolman, RN tells her story.

Jul 1st, 2020 23m 15s

Life will have ups and downs, the key is to not dwell in the rough patches but to learn from them and allow them to propel you to newer heights.

Nirit Roddy overcame issues with her Thyroid and mental health through exercise and nutrition.

Jun 29th, 2020 14m 52s

Nirit Roddy had physical and mental health issues that she was determined to heal. Her desire was so strong that she became a Certified Fitness and Nutrition Coach so she could help other women learn a healthy lifestyle.

Overcoming mental health issues and related self confidence with Doug Witt

Jun 26th, 2020 15m 33s

Doug tells his story of childhood mental health issues and confidence problems relating to not only his mental health struggles but weight gain from meds. His story is so inspirational. Sorry for the technical difficulties at the end of the epi