OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003
OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003
OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003
OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003
Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!
Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!
To join the Obstacle Course Racing Debate and visit:
https://www.facebook.com/OCRDisruptPodcast/ or https://www.facebook.com/groups/OCRDisruptPodcast/
Episode 3: OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs
· Managing Cramp and Shin Splints with Calf Sleeves, what the research says.
· HITT (High Intensity Interval Training vs Skill Acquisition?
· James Ruckley went to train abroad but couldn't... we let a Poem do the talking for us...
· Cheating at OCR World Championships - does it happen and will it happen again?
· Band System Clean Up, what the public said!
· Gu Gels vs SIS gels vs the Caffeine Bullet
· Spartan Beast Race Review
· Toilet Trouble on Race Day
· Notable Toughest Mudder, Spartan World Championships and Toughest Season Finale results
· Could Daniel Corner, new Nuclear Phoenix OCR athlete beat Jon Albon?
· Kudos to our community shout-out this week - an OCR Athlete who just ran 5000 miles...
· Podcast Competition - this week two famous athletes win our "foot in mouth" competition
If you would like to support our fundraising pick mentioned within our OCR Disrupt Podcast, please visit:
https://www.justgiving.com/fundraising/christopher-shipley2 or to find out more about the run itself, go to http://chriscoastrun.co.uk
To try the products listed in today's episode go to:
https://www.caffeinebullet.com/
#NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt
Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)
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From The Podcast
OCR Disrupt Podcast with Nick Day & James Ruckley
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley.This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing?Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and debate the controversial issues that are affecting the Global OCR scene. It won't always be pretty but, the aim of the podcast is to provoke a proactive response that we hope will ultimately improve the future of obstacle course racing for everyone as addicted to it as we are.The OCR Disrupt Podcast essentially emerged from a debate that took place following Toughest Oslo between Nick Day and James Ruckley who could not agree on which direction OCR should take it if wishes to succeed as a future sport. We subsequently decided to continue the debate and bring it to the worldwide Obstacle Course Racing audience so they too can have a voice on the important issues affecting OCR races.We hope to provide a refreshing OCR voice and provide Obstacle Course Racing athletes and enthusiasts an entertaining show all about the world's most exciting sport... that err, isn't actually officially a sport...yet! We'll feature the top races from Tough Mudder, Spartan, Nuclear, Toughest as well as the amazing, smaller races out there that need the support of the full OCR community if we want to keep them going! We will also feature special events including the OCR European Championships, Spartan Euros, Spartan World Champs and the OCR World Championships (OCRWC).Whether you are new to obstacle course racing or an experienced pro-OCR athlete, the OCR Disrupt Podcast is the audio place to be!Join the OCR debate. Find out what kit the top athletes are wearing and listen to our reviews. Discover the races you simply have to try and find out who we think are good enough to actually beat Jon...We want to include everyone in the disruptive OCR discussion so please get involved and join the debate at our OCR Disrupt Facebook Group.Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! #NuclearPhoenix #LoveMud #PhoenixNick Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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