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Expert Opinion E1: Shannon Puebla on Health and Fitness Myths

Expert Opinion E1: Shannon Puebla on Health and Fitness Myths

Released Saturday, 26th January 2019
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Expert Opinion E1: Shannon Puebla on Health and Fitness Myths

Expert Opinion E1: Shannon Puebla on Health and Fitness Myths

Expert Opinion E1: Shannon Puebla on Health and Fitness Myths

Expert Opinion E1: Shannon Puebla on Health and Fitness Myths

Saturday, 26th January 2019
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Shannon Puebla is a recent graduate of the Human Nutrition, Foods, and Exercise program at Virginia Tech and an experienced personal trainer. In this interview we discuss some of the most common misconceptions in the fitness world as well as some of the easier ways to implement healthy living into your lifestyle.
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ODIN Podcast

FOLLOW US ON SPOTIFY OR APPLE PODCASTS FOR FULL CONTENT.https://open.spotify.com/show/5RwI3DxUWVFwI9TzZpEBnHhttps://itunes.apple.com/us/podcast/odin-podcast/id1444250896ODIN is a podcast production club that brings valuable information and examples of civil dialogue to Virginia Tech and the surrounding community. We hope to convince our fellow Americans to bring their ideas to the public square and discuss them openly and respectfully. Open dialogue of this type makes for a more peaceful, understanding community for all of us. We also hope to highlight some of the ground-breaking research that happens every day at Virginia Tech.ODIN hosts discussions on-campus that we record and post as part of our Student Symposium playlists. We welcome everybody in the Virginia Tech, and greater Blacksburg community to attend these discussions to share their ideas, and/or listen to others. These discussions are meant to serve as an open space to freely articulate your beliefs without fear that you may be misrepresented or mistreated. People may disagree with and even challenge your beliefs, but it will be done in a respectful manner, that will bring us all closer to finding truth.

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