* WARNING: This podcast includes references to rape and sexual assault and the murder of Brianna Ghey. Details of support / advice are available here if you are affected by this: https://www.odpa.gg/help-and-advice/mental-health-support/*

As most parents or carers will tell you, screen time is an ongoing battle. How much is too much? What are they looking at? Will they miss out on opportunities or friendships if you don't let young people have a smartphone?

As the Bailiwick of Guernsey’s first ever digital safety development officer, Laura Simpson has at least some of the answers. She is passionate about educating and empowering children and young people to make safer choices when navigating the online world.

Employed by Guernsey Police and based in the high-tech crime unit, Laura is only too familiar with the harms that can arise when people's personal information is shared inappropriately. Laura tells Katherine Levy about her role, how it intersects with personal data and what we can all do to help educate children and young people about digital literacy.