IN THIS EPISODE of OFF LIMITS:

· Abergale share’s vulnerably about a deep fear that has surfaced in the lead up to launching the Off Limits podcast.
· When the unconscious becomes conscious & the patterns that emerge when we are avoiding our emotions.
· The freeze response and dissociation during intimacy.
· All fear is a fear of feeling.
· All of our projects, creations and offerings are initiations.
· How most of us avoid discomfort and resistance on the path to liberation.
· Channels & outlets for emotional expression.
· We have a choice to feel and alchemise or resist and suppress.
· Choosing love over fear


Make sure you subscribe to the inner circle and receive the behind the scenes right here: www.OffLimitsThePodcast.com

Receive 2 Exclusive Breathwork Sessions from Abergale:
1. Go leave a review on iTunes for the podcast!
2. Share the podcast on your instagram story and tag @Abergale_OffLimits
3. Make sure you're subscribed to the inner circle www.OffLimitsThePodcast.com