There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.

Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.

Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.

This episode covers

• Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins
• Facing fears through exposure and repetition
• Military experience, and your body in survival mode
• The power of constructive discomfort
• Finding positivity amid loss
• Prison experience & redemption
• The widespread impacts of media manipulation