A special episode today where T interviews O, who has been suffering from anxiety since the age of 13. I encourage everyone to listen to this informative and unique take on mental health, where he talks through ways in which he has navigated his life despite suffering from multiple anxiety disorders such as GAD (Generalised anxiety disorder). 
*Disclaimer- this is one person's perspective on how anxiety affects them, it will not be the same for everyone and the advice given is subjective. We urge people to please seek out help if they are triggered or feel like they are suffering from something similar. 
Listed below are helpful websites:
-https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
-https://www.anxietyuk.org.uk/ *

A big thank you to O for opening up about his story. If anyone has questions feel free to contact us on the Instagram handle @offtangent2020 or via email '[email protected]'

Sexism episode is coming soon!