Today, Dom Anderson, the founder of 9Essentials, talks to me about his Organic Turmeric powder. Turmeric is something that i've alway be very interested in. As his label appropriately states, it's often promoted as a "superfood." But why? And

Maya Ramsey - Off The Cadena Convo

Sep 2nd, 2018 50m 4s

She's a Ultra Marathon Runner, Yogi, and Spin Instructor. In between all of that, she's the director of clinical operations at ELITE OSM in New Mexico and runs her own outdoor based fitness company called Urban Fyt. Her name is Maya Ramsey an

Off the Cadena Convoz - Maya Ramsey

Aug 31st, 2018 50m 4s

Off the Cadena Convoz - Maya Ramsey by Off the Cadena Convoz

Big City Gardener

Aug 10th, 2018 41m 3s

In this convo, I talk with Big City Gardener about farming in the big city, why gardening is so important for our environment and our health, plus much more.

Cadena Strong - Robert Valle Interview

Dec 2nd, 2017 47m 35s

Interview with Robert Valle as he drops tips and advice on how to take back control of your health no matter your age.

Cadena Strong Harvey EPISODE 1

Sep 9th, 2017 53m 46s

Rob V and I talk about our Hurricane Harvey Experiences, the impact on our community, country and the world and ideas on how people can help. The next episode will get to fitness and health related content.