USAW Nationals week recap and VBT

Released Sunday, 24th July 2022

Good episode? Give it some love!

USAW Nationals week recap and VBT

Sunday, 24th July 2022

Good episode? Give it some love!

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Coach Julia leads an in-depth review of the decision-making, experience, and a new (VBT) Velocity-based training approach that surprised coach blanco and transformed the athlete's confidence and ability. @jfalamas@coachblanco

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From The Podcast

Off the Platform

Off the Platform shares and deconstructs our personal insights and experiences in the sport of Weightlifting. We dive into the hard lessons and mistakes but also the inspiration and beauty of the process. @kimeliotf @coachblanco

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