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Solo 1 - If you don't give your body an off-season, it will take one on its own terms

Solo 1 - If you don't give your body an off-season, it will take one on its own terms

Released Thursday, 22nd August 2019
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Solo 1 - If you don't give your body an off-season, it will take one on its own terms

Solo 1 - If you don't give your body an off-season, it will take one on its own terms

Solo 1 - If you don't give your body an off-season, it will take one on its own terms

Solo 1 - If you don't give your body an off-season, it will take one on its own terms

Thursday, 22nd August 2019
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This is the first solo episode where I look to share context from my career and give as much perspective as possible to support the next generation of athletes. I cover all of my off-seasons (dictated by my injuries and choices) and how each of those times created space for me to level up and move into the next step of my development.

Hosted on Acast. See acast.com/privacy for more information.

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From The Podcast

OFFBALL Athlete

The Game within the Game...Over 95% of sport is played without the ball or implement and over 90% of our day is spent outside of training... The game within the game is about who you are, how you spend your time, what standards do you live by when you DON'T have the ball. This is about expanding mind, body and life systems for a lifetime of meaningful and fulfilling performance. You are the manager, coach and team captain within your own internal game.The OFFBALL movement and conversation is an intentional dive into the human being within high performance. The goal is to extract fun stories, key learnings and big thinking ideas from world class performers, coaches and minds in sport so listeners can expand their own game within their respective game.  Hosted by Martin Reader (2012 Olympian, Trainer and Coach) this podcast is designed to be inclusive, insightful and inspiring for everybody. Martin intends to host meaningful conversations that simulate elders sharing wisdom by the fire. Hosted on Acast. See acast.com/privacy for more information.

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