One day I realized that I have become a news junkie. I was into a habit of reading news all the time. And my smartphone ensured that I will have a good supply of news updates on the topics I have shown interest in past.   But, one day I reached the tipping point. I had enough of latest news updates. I uninstalled some of those news applications which were there on my phone. I deactivated the news feed on my Android's home page. Yes, that news feed which is just a right swipe away on the phone's home page.  Watch this video on my observations how smartphones and digital technology influence or physical behavior and its potential to effect us mentally.   

Detailed blog on this subject:- 

https://blog.offlinetherapy.in/2019/10/what-sort-of-programming-is-being-done.html  

Offline Therapy is a mission to make each of us realize that there is something which needs to be fixed!  We are being enslaved by social media and digital technology. The only thing these machines need is our attention and time. Our time is a currency for this invisible force which is controlling the internet.  Digital media is a part of our life. Are we using it to our advantage or   Are we being used by it?  

Website - https://offlinetherapy.in 

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Email: [email protected]  

My personal blog : https://r.freevastav.com

Rajeev Srivastava  

#socialmediaaddiction #smartphoneaddiction #digitalslavery   Offline Therapy,Digital Slavery,addiction towards smartphone,social media addiction,mental health effect of digital media,brain hack,social media influence,technology impact on brain,physical behaviour changes,social media and mental health,social media ruining your life,quit smartphone,mental health,psychological disorders,smartphone change the way you think,mental illness  Disclaimer: Offline Therapy is a drive  to make each of us realize that being offline is a therapy on its own. Social media and digital technology is designed to make us addictive towards them.  Those who control the internet want our attention and time.  This video has also used some of the attention engineering tricks..

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