Mountain Guided Meditation
Released Tuesday, 10th November 2020
Good episode? Give it some love!
Mountain Guided Meditation
Mountain Guided Meditation
Tuesday, 10th November 2020
Good episode? Give it some love!
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A well-loved mindfulness guided practice connecting you to the strength, stability and unwavering depth of stillness of the mountain. Through times of change and unknown, it can be helpful to connect to the grounded resonance of the mountain in this way.
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OHMpod Online Healing Meditations with Meegan Care
Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditations if you are driving or doing anything else that requires your concentration.)Join Podchaser to...
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