Lauryn Williams -

A first time Olympian silver medalist at the 2004 Athens summer Olympics , 2008 Olympian and 2012 gold medalist at the relay 4x100m at London 2012 Olympics. Who presided to change sport to bobsleigh and attended 2014 Sochi Olympics wining Silver at the two women event. Making her the first American woman to win a medal at both summer and Winter Olympics. 

A true inspiration, idol and global icon helping athletes and continuously making a change in peoples life’s through the many struggles she went through as an athlete such as financially and mentally. In this interview/ talk it was an incredible to learn so much from her and understand what it was like being her as an athlete on and off the track ! In this episode we talk about the following : 

•challenges she faced as a successful athlete not just at the end of her career but also the beginning 

•life outside the track and upbringing and the fascinating world of being an athlete. 

•change into the summer Olympic environment to the winter 

•weight management and thoughts around the difficulties of understanding yourself not just as a person but athlete

•importance of knowledge and growth and gaining information to better yourself as a person. 

Lauryn thank you very much and may god bless you. I wish you all the best hope you are doing well and that we soon get to speak again. I hope you all enjoy the Winter Olympics and thank you to you all for your support. May god bless you all and I hope your all well and I’m wishing you an amazing week ❤️

OJR Family ✨