NOTE: This episode of OJT is part of a crossover with Matty’s Mental Health Podcast, hosted by today’s guest.

Mattys Mental Health Podcast is a place where people share their real-life stories about mental health. Matty also does personal training under his business Move Forward Fitness.

Be sure to check out my story on Matty’s show, where I talk about living with Crohn’s disease and how chronic physical illness impacts mental health.

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Matty Burke is back to talk about Matty’s Mental Health Podcast.

When he experienced a tragic loss in his early 20s, he knew he had to do something to give back and raise awareness.

We talk today about how he came to podcasting, what it’s done for him, and why he’s working to destigmatize mental illness.

Stick around after the interview for this week’s Progress Report about some unexpected news.

Follow Matty’s Mental Health Podcast, also on Instagram and Facebook. You can stream it everywhere, including Youtube. Follow Matty’s Move Forward Fitness on Instagram and Facebook. 

Follow OJT and Logan MacLean on Instagram @ojt_podcast and logan.maclean.75 and on Twitter @ojtpodcast and @loganmaclean94. The Facebook page is OJT: On The Job Training.