Honest Talk ~ Stress Eating
Released Tuesday, 30th November 2021
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Honest Talk ~ Stress Eating
Honest Talk ~ Stress Eating
Tuesday, 30th November 2021
Good episode? Give it some love!
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In this second Honest Talk episode, Krista talks about her struggles with stress eating and how she's trying to reduce how frequently she does it. She and Lori also brainstorm together some steps she can take to reduce her stress in general, which will automatically reduce her stress eating.
Honest Talk Playlist
https://www.youtube.com/playlist?list=PLi4ZruMKMRj5oGehKZPYY95C2gJeUIK1M
#stresseating #stopstresseating
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Old Fat & Fasting
We’re the Old, Fat, and Fasting sisters. We love fasting and share our journey as proof that you don’t have to be young or perfect to fast successfully. DISCLAIMER All information presented in this podcast is intended for educational purposes only. Any health, diet, or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition, you must seek professional advice. We are not doctors or medical experts, and we do not assume any responsibility whatsoever for any lawsuits/claims pertaining to any advice given.Join Podchaser to...
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