In this episode we explore the season of Advent and its call to grow spiritually.  We discuss ways to look at and increase spiritual health.   God Bless you in this holy season of Advent!10 Principles of Spiritual Health articlehttps://todayscatholic.org/ten-principles-of-the-spiritual-life/Advent and Repentance articlehttp://healthycatholics.com/?p=6594Spiritual Health Assessment articlehttps://www.crisismagazine.com/2018/time-spiritual-health-assessmentAbout Advent https://www.loyolapress.com/catholic-resources/liturgical-year/advent/about-advent/Difference between Advent and Lent https://www.youtube.com/watch?v=uEkhz7dy4jM&feature=youtu.beHistory of Advent https://www.catholicnewsagency.com/resources/advent/history/the-history-of-advent