As I gear up to start recording season 4 of the podcasts I wanted to do a little update for you guys on some of the lessons I have been learning in the past 6 months. 

In life, we are forever evolving, changing, and growing and one area I have noticed a big difference in my outlook on my time and energy. Going from a very hectic schedule to a more balanced one. 

Make sure to share with me on social media when you are listening and how you have found it.