YES! You can reduce your biological age. Your genes don't dictate your fate, and age doesn’t dictate how you feel. The root cause of all diseases is NOT driven by genetics.
We start out technical, but then we get really practical.
SHOW NOTES: https://www.onairella.com/post/279-kara-fitzgerald
"Your genes don't dictate your fate, and age doesn’t dictate how you feel. The root cause of all diseases is not driven by genetics." - Dr. Kara Fitzgerald
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way! If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Me:
☎️ Leave a voice message: +1 (202) 681-0388
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