Join the waitlist for Healing Anxious Attachment Black Friday Sale

In today's episode, we're talking all about people-pleasing: what it is, why we do it, and how it's different to "just being a nice person". For many of us, people pleasing is second nature. We are so accustomed to accommodating others and burying our own feelings and needs that we don't even realise we're doing it. 

Unfortunately, this typically leads us to feel disconnected, lonely and exhausted - not to mention it usually backfires insofar as building healthy relationships is concerned.

💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following:

• Building Trust Masterclass
• How to Navigate Anxious-Avoidant Relationships Masterclass
• Better Boundaries Masterclass
• Sex & Attachment Masterclass
• Secure Together Relationship Course
• Higher Love Break-up Course

Further Links & Resources

• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save $150 on my Higher Love break-up course with the code PHOENIX
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website