Quarantine Lessons Learned One Year LaterQuarantine, however it was implemented for you, has lasted over a year. In 2020 many of us were told that our life would be changed for about two weeks, then back to normal. These two weeks feel a lot longer! What have we learned over the course of this year? What has become our new normal, and how are we coping with that? Missy and Chris talk about their lessons from their experience over this past year and what they've learned from it all. Both of them have taken away positive aspects of this new life, encouraging you to do the same. Chris created an infographic on the new normal, click here for it. The listener challenge is located at the 23:55 mark. In this challenge, we're asking you to try the Kylego exercise. Missy explains Kylego, but you can find more info by clicking here. Please support us on Patreon hereMissy's website is hereChris' website is hereLearn more about your ad choices. Visit megaphone.fm/adchoices