In this episode, we dive into how the fear of the unknown can be crippling and hinder us from new opportunities and trying new things. Tune in and tell us when the last time you got out of your comfort zone and tried something new.Follow us o

Ep. 9 | The difference between loneliness and being alone.

Feb 9th, 2021 16m 40s

Living during these pandemic times has most definitely exacerbated the problem of feeling loneliness more than ever; but does one automatically feel loneliness when they're alone? In this episode, we give our take on the difference between the

Ep. 9 | The difference between loneliness and being alone.

Feb 7th, 2021 17m 3s

Living during these pandemic times has most definitely exacerbated the problem of feeling loneliness more than ever; but does one automatically feel loneliness when they're alone?In this episode, we give our take on the difference between the

Ep. 8 | Levelling up your friendship circle

Jan 25th, 2021 40m 32s

In this episode, we chat about our experiences with loss of friendships. With an emphasis on normalising the sadness and anger we often feel after losing an important person in our life, we try to reconcile with the fact that we can appreciate

Ep 7 | Our 2021 New Year's Resolutions

Jan 10th, 2021 24m 47s

Happy New Year Everyone! 2021 has finally arrived. In this episode we talk about what we got up to on New Year's eve, what we hope to work towards in the year and a couple of guidelines to help you all set goals for yourselves. Book recommende

Ep. 7 | Our 2021 New Year's Resolutions

Jan 10th, 2021 24m 47s

Ep. 6 | Our lessons from 2020

Dec 27th, 2020 23m 31s

Let's bring in the new year by wrapping up 2020 with a few of the lessons we've learned this year. Follow us on instagram @ onreflections.podcast to check out our other episodesMusic by shorturl.at/korPR

Ep. 5 | The magic relationship ratio

Dec 13th, 2020 21m 28s

In this episode, we unpack if the 50/50 ratio is the best with regards to romantic relationships. Is this the ratio we should be aiming for in healthy relationships? Tune in and let us hear your thoughts.Follow us on instagram @ onreflections.

Ep. 4 | Manifesting your perfect partner using a list (THE LAW OF ATTRACTION)

Nov 30th, 2020 36m 5s

Almost everyone has a mental list in their head of what they look for in a partner. For some this list may be based on superficial aspects, one that focuses heavily on the extrinsic side of a partner; their physical attributes. For others their

Ep. 3 | The Law of Attraction (Manifest your dream life!)

Nov 16th, 2020 47m 15s

"How did you get rich?" "I manifested it." Ever wondered what steps you could take to manifest your dream life? Well, in this episode we discuss one of the Laws of the universe that has been trending over social media. In particular, we will

Ep. 2 | Love thyself

Nov 2nd, 2020 41m 44s

Excuse me, EXCUSE ME WAIT! I think you dropped your crown 👑.In this episode, we explore our experiences with body image, the fluidity of beauty expectations in social media and the atypical nature of accepting compliments; from others and our

Ep. 1 | My toxic trait is...

Oct 20th, 2020 25m 37s

Hey Google, play Toxic by Britney Spears.Whilst many of us can recognise toxic behaviour exhibited by others, it is comparatively difficult to see that we ourselves may be capable of acting toxic. Britney Spears was therefore right to ask "Don

Bonus

Ep. 0 | Our Introduction

Oct 19th, 2020 16m 54s

This short introduction explains how we began this podcast. We explain the meaning behind the title and touch on our https://www.16personalities.com/ traits. Follow us on instagram @ onreflections.podcast Music by http://shorturl.at/korPR