S2E16: SOLO - A Lesson on Reclaiming Our Shadow Truths - Season Finale
S2E16: SOLO - A Lesson on Reclaiming Our Shadow Truths - Season Finale
S2E16: SOLO - A Lesson on Reclaiming Our Shadow Truths - Season Finale
In the season finale, Amickoleh opens up about an aspect of her mental health she hasn’t shared openly. Finally feeling safe enough to free herself from a burden she has carried since her adolescence.
Please note this episode contains a discussion around suicidal thoughts in a manner that is introspective and healing. However, if that is a topic that makes you uncomfortable, please feel free to come back to this episode or skip it altogether.
Other topics mentioned:
- Heart chakra healing
- Inner child healing
- The importance of safe spaces
- Embracing our shadow as a path to authenticity
- Sharing our whole truth
Resources Mentioned:
- S1E16: “My Mental and Emotional Wellness Journey
- Eastern Body Western Mind by Anodea Judith
- The Subtle Body by Cyndi Dale
- Tittle Tattle by Nubiyan Twist (Spotify / Apple Music)
- Source by Nubya Garcia (Spotify / Apple Music)
- Melanin and Mental Health
- Mental Health Coalition - Resources
Thank you for an incredible season! We’ll be back June 22, 2023!
Connect with Amickoleh:If you'd like to schedule a one hour oracle card reading with Amickoleh, book here! You can also join the Sunday’s Communion newsletter here for more emotional wellness, affirmations, and energetic insights + updates.
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Follow us - @onthecuspwellness
Show music prod by GOV
From The Podcast
On the Cusp of Something Beautiful
On the Cusp of Something Beautiful is a podcast dedicated towards building community and creating family around BIPOC creatives, aspiring creatives, and their allies, who are seeking to connect deeper with their artistic expression and authentic essence on a cosmic and spiritual level. Each week, Amickoleh Imani will be discussing a range of topics centered around art, creativity, mental health & wellness, and developing a deeper relationship with our intuitive gifts in order to live life with more balance, grace, and ease. If you’re here, your higher self is acknowledging that your soul is ready to be freed from any self limiting beliefs that may be holding you back from truly expressing yourself at an authentic level. This podcast is simply a guide to help you find solace and liberation from within. To inspire you to be your own example and to give yourself permission to be your highest, most beautiful, and rarest self. Other topics we’ll be exploring are past lives, spirit guides, ancestral healing, multidimensionality, energy alchemy, self healing, inner child work/shadow work, radical self-love, self-compassion, meditation, and using our intuitive guidance to bridge the gap between our creative work and personal development.We invite you to take this journey home. Back to your authentic self.Join Podchaser to...
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