In this episode of On The Mend, Elle sat down with her friend, artist and founder of Be Kind Mereki for an honest and vulnerable conversation about heartache, grief, and the different cycles of transitions we go through as time passes. Mereki opened up about the grief she struggled through a few years ago, and how she came out on the other side.

Be sure to follow Mereki on Instagram @Mereki and @BeKind.

To see behind-the-scenes footage from the episode, be sure to follow @letsmend and @ellenhuerta on Instagram.

Our music is by Booker Hill.