In this episode of On The Mend, Elle sat down with Naz Perez, TV Host, podcaster, a former producer of "The Bachelor" franchise, and founder of Heart Broken Anonymous. Naz shared how she got inspired to start the Heart Broken Anonymous support group, and what working on "The Bachelorette" taught her about love. Elle and Naz both offer tips for getting through Valentine’s Day if you’re heartbroken.

Be sure to follow Naz on Instagram @nazperez.

To see behind-the-scenes footage from the episode, be sure to follow @letsmend and @ellenhuerta on Instagram.

Our music is by Booker Hill.